Movements for Infants
Parents will need a yoga mat or yoga blanket to use for this class. Beach balls are encouraged as well. This class is a movement and socializing class for moms and babies! Songs and movements are done on laps, babies backs and their tummy. A warm up called BrainDance to nursery rhymes starts this intimate loving class. BrainDance is a sequential and holistic exercise based on the developmental movement patterns infants move through during their first year. Patterns include: breath, tactile, core-distal, head-tail, upper-lower, body side, cross lateral, eye tracking, and vestibular. Class ends with relaxation for mom and tender massage for infant.
Private lessons are available. Call Susan.